Skipping for Healthy Hearts

Made just for primary school kids in the ACT and surrounding regions, Skipping for Healthy Hearts is designed to promote heart health and physical fitness in kids. The program teaches kids the fundamentals of skipping and encourages them to make physical activity a regular part of their lives. 

With workshops run by our skilled Skipping Group Trainers (very experienced skippers!) kids will be taught a wide range of skipping techniques that will help develop their coordination, balance, and overall motor skills. From basic jump roping to more advanced techniques, our trainers will work with your kids to improve their skipping abilities while ensuring that they have fun and enjoy the experience. 

As the program progresses, you’ll see your child building skipping skills, confidence and new healthy habits!